Sober living

What Is Post-Acute Withdrawal Syndrome?

While isolation may feel like a way to protect yourself, it often deepens feelings of loneliness and makes it harder to stay accountable in recovery. PAWS doesn’t happen with every substance, but it’s more common with those that cause changes in the brain’s reward system and stress response. These symptoms can understandably be discouraging, especially …

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How to overcome guilt and shame in addiction recovery

These sustained sobriety success rates and lasting relationship networks don’t just help you stay sober, they help you guilt and shame in recovery rebuild a fulfilling life. Support during addiction recovery dramatically improves your chances of lasting sobriety. Research shows peer support reduces relapse risk by 35%, while forming just one meaningful connection in a …

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